饱和脂肪

每天适量食用一些富含不饱和脂肪酸的薄皮核桃，对维护心脑血管健康很有益处。

měi tiān shì liàng shí yòng yī xiē fù hán bù bǎo hé zhī fáng suān de báo pí hé táo, duì wéi hù xīn nǎo xuè guǎn jiàn kāng hěn yǒu yì chù.

Eating an appropriate amount of thin-skinned walnuts rich in unsaturated fatty acids every day is very beneficial to maintaining cardiovascular and cerebrovascular health.

营养科临床医生建议广大心脑血管高风险人群在日常膳食中严格控制动物内脏等饱和脂肪的摄入量。

yíng yǎng kē lín chuáng yī shēng jiàn yì guǎng dà xīn nǎo xuè guǎn gāo fēng xiǎn rén qún zài rì cháng shàn shí zhōng yán gé kòng zhì dòng wù nèi zàng děng bǎo hé zhī fáng de shè rù liàng.

Nutritional clinicians recommend that people with high cardiovascular and cerebrovascular risks strictly control their intake of saturated fats such as animal offal in their daily meals.