适量
(適量)the appropriate amount
Example Sentences
日常保持适量运动有助于增强免疫力并缓解压力。
rì cháng bǎo chí shì liàng yùn dòng yǒu zhù yú zēng qiáng miǎn yì lì bìng huǎn jiě yā lì.
Maintaining moderate exercise every day helps boost immunity and reduce stress.
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