body and mind
Example Sentences
定期远离喧嚣的大都市前往山青水秀的大自然中徒步吸氧，有助于彻底放松现代人紧绷疲惫的身心。
dìng qī yuǎn lí xuān xiāo de dà dū shì qián wǎng shān qīng shuǐ xiù de dà zì rán zhōng tú bù xī yǎng, yǒu zhù yú chè dǐ fàng sōng xiàn dài rén jǐn bēng pí bèi de shēn xīn.
Regularly staying away from the hustle and bustle of the metropolis and going for walks in nature with beautiful mountains and clear waters to inhale oxygen can help completely relax the tense and tired body and mind of modern people.
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