肠胃

食用不洁生冷食物极易引起急性肠胃炎，出现腹痛、呕吐以及剧烈腹泻等症状。

shí yòng bù jié shēng lěng shí wù jí yì yǐn qǐ jí xìng cháng wèi yán, chū xiàn fù tòng, ǒu tù yǐ jí jù liè fù xiè děng zhèng zhuàng.

Eating unclean raw and cold food can easily cause acute gastroenteritis, with symptoms such as abdominal pain, vomiting and severe diarrhea.

吃了过期的变质食品很容易引起急性肠胃炎。

chī le guò qī de biàn zhì shí pǐn hěn róng yì yǐn qǐ jí xìng cháng wèi yán.

Eating expired and spoiled food can easily cause acute gastroenteritis.

吃饭时应该细嚼慢咽，这样有助于肠胃的消化吸收。

chī fàn shí yīng gāi xì jiáo màn yàn, zhè yàng yǒu zhù yú cháng wèi de xiāo huà xī shōu.

When eating, chew thoroughly and swallow slowly, this helps better digestion and absorption in the intestines.