瘦肉

鸡蛋、牛奶和瘦肉都是人体优质蛋白质的重要来源。

jī dàn 、 niú nǎi hé shòu ròu dōu shì rén tǐ yōu zhì dàn bái zhì dì zhòng yào lái yuán.

Eggs, milk and lean meat are all important sources of high-quality protein for the human body.

大病初愈之后，在母亲细心调理和精心熬制的营养清淡瘦肉山药白粥滋养下，孩子的饭量食欲胃口逐渐好转。

dà bìng chū yù zhī hòu, zài mǔ qīn xì xīn tiáo lǐ hé jīng xīn áo zhì de yíng yǎng qīng dàn shòu ròu shān yào bái zhōu zī yǎng xià, hái zi de fàn liàng shí yù wèi kǒu zhú jiàn hǎo zhuǎn.

After recovering from a serious illness, the child's appetite and appetite gradually improved, nourished by the nutritious, lean meat and yam porridge carefully prepared and cooked by the mother.