焦虑

面对瞬息万变的工作节奏与升学考评压力，当代青年应当学会通过规律运动与心理调适来科学缓解内在焦虑。

miàn duì shùn xī wàn biàn de gōng zuò jié zòu yǔ shēng xué kǎo píng yā lì, dāng dài qīng nián yīng dāng xué huì tōng guò guī lǜ yùn dòng yǔ xīn lǐ tiáo shì lái kē xué huǎn jiě nèi zài jiāo lǜ.

Faced with the ever-changing pace of work and the pressure of entrance exams, contemporary young people should learn to scientifically relieve inner anxiety through regular exercise and psychological adjustment.