炒菜

妈妈正在厨房里炒菜。

mā mā zhèng zài chú fáng lǐ chǎo cài.

Mom is stir-frying vegetables in the kitchen.

炒菜时只需加入少量食盐和生抽即可提鲜，多吃盐不利于身体健康。

chǎo cài shí zhǐ xū jiā rù shǎo liàng shí yán hé shēng chōu jí kě tí xiān, duō chī yán bù lì yú shēn tǐ jiàn kāng.

When cooking, you only need to add a small amount of salt and light soy sauce to enhance the freshness. Eating too much salt is not good for your health.