有助于
(有助於)to be helpful to
Example Sentences
坚持每天清晨早起慢跑半小时、保持均衡的膳食营养摄入与规律充足的夜间深度睡眠，有助于从源头上全面提升机体自身免疫抵抗力。
jiān chí měi tiān qīng chén zǎo qǐ màn pǎo bàn xiǎo shí, bǎo chí jūn héng de shàn shí yíng yǎng shè rù yǔ guī lǜ chōng zú de yè jiān shēn dù shuì mián, yǒu zhù yú cóng yuán tóu shàng quán miàn tí shēng jī tǐ zì shēn miǎn yì dǐ kàng lì.
Persisting in getting up early in the morning and jogging for half an hour every day, maintaining a balanced dietary nutritional intake and regular and adequate deep sleep at night will help comprehensively improve the body's own immune resistance from the source.
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