挫折感

当生活遇到挫折感到压抑时，不妨找知心好友倾诉内心的烦恼以释放压力。

dāng shēng huó yù dào cuò zhé gǎn dào yā yì shí, bù fáng zhǎo zhī xīn hǎo yǒu qīng sù nèi xīn de fán nǎo yǐ shì fàng yā lì.

When you encounter setbacks in life and feel depressed, you might as well find a close friend to talk about your inner troubles to relieve stress.