宣泄

(宣洩)xuān xiè

to vent (emotions); to drain

Example Sentences

当面对工作和生活的沉重心理压力时,我们要通过打球运动等健康途径适度宣泄不良情绪。

dāng miàn duì gōng zuò hé shēng huó de chén zhòng xīn lǐ yā lì shí, wǒ men yào tōng guò dǎ qiú yùn dòng děng jiàn kāng tú jìng shì dù xuān xiè bù liáng qíng xù.

When faced with the heavy psychological pressure of work and life, we should moderately vent our bad emotions through healthy channels such as playing sports.

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