减压
(減壓)to relieve stress
Example Sentences
经常进行户外散步和听轻音乐，是现代白领缓解精神疲惫的有效减压方式。
jīng cháng jìn xíng hù wài sàn bù hé tīng qīng yīn yuè, shì xiàn dài bái lǐng huǎn jiě jīng shén pí bèi de yǒu xiào jiǎn yā fāng shì.
Regular outdoor walks and listening to soft music are effective ways for modern white-collar workers to relieve mental fatigue and reduce stress.
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